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Tai chi for health 

Find Out
​What are Tai Chi for Health programs?
Tai Chi for Health programs were developed by a medical doctor, Dr Paul Lam, with the purpose of empowering people to improve their health and wellness though the practice of Tai Chi.
It is possible for people of all abilities to learn Tai Chi.  The slow flowing movements increase both external and internal strength.
The programs are easy and enjoyable to learn.
St Ives Physiotherapy offers 
Tai Chi for Health programs run by a trained certified Physiotherapist.
The following programs are run:
  • Tai chi for Rehabilitation
  • Tai Chi for Arthritis
  • Tai Chi for Energy
​
Classes are held in our bright new Studio, located above Toys and Tales, 196 Mona Vale Rd,and last for one hour.
​
Become part of our Tai Chi family……
Class times:
Tuesday    10 am
Thursday   10 am
Thursday   4:30 pm
Thursday   5:30 pm
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© The Studio by St Ives Physiotherapy & Sports Therapy Centre June 2017
  • Home
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  • Contact Us