Do you want to get back to activity?
Do you want to get back to sport?
Do you want to get back to exercise?
Do you want to get back to gardening?

St Ives Physiotherapy Back Class  is just what you need.

One hour class run by qualified experienced Physiotherapists with emphasis on:
- strengthening the core/postural muscles
- improving mobility
- education on how to pace your activities
- how to manage flare-ups
- advice regarding daily back exercises
​
Monday 2:30 pm
​Wed 11:30 pm

START MOVING, FEEL BETTER